Yoga Center of Cape Cod, ADVANCED BEGINNERS 11:am, 90 min (Beginner - Intermediate)
For the most up-to-date scheule (including subbing), check out my facebook page.
Monthly, I offer a Beginners Yoga Workshop in Dennis.
This March, I offer an Inversion Clinic in Dennis.
Yoga in your home or on the beach.
Looking to refresh your employees for a focused season?
Available for Corporate Classes and Healthcare.
"Your bright spirt and smile light up the whole
studio, and your classes are a wonderful fit for
what I hope the studio continues to be defined
by... Purposeful safe, just strong enough, with
plenty of space for observation, noticing, and quiet..." - Petra Ledkovsky
Breathe. Nourish. Move. Heal.